• Sit to be Fit

    The Dunnville Community Lifespan Centre 275 Ramsey Drive, Haldimand, Ontario, Canada

    A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to  increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 […]

  • CLASSES CANCELLED

    The Dunnville Community Lifespan Centre 275 Ramsey Drive, Haldimand, Ontario, Canada

    The Sit to be Fit and Brain Fit classes usually scheduled for this Monday are cancelled for the statutory holiday. Sit to be Fit will return on Thursday, August 6 at 10:00 a.m.