A FREE program of brain stimulating activities using trivia, word games and mind exercises. Every second Monday (excluding holidays) at 2:00 p.m. (following Sit to be Fit). Sessions run approximately 45 minutes. A program of the Alzheimer Society – Brant [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
Have you ever dreamed of writing a children's book? Whether you're a teacher, librarian, parent, grandparent, aunt, uncle, or an aspiring writer aged 16 and older, this engaging workshop series is your opportunity to turn your ideas into stories that [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
The Sit to be Fit and Brain Fit classes usually scheduled for this Monday are cancelled for the statutory holiday. Sit to be Fit will return on Thursday, August 6 at 10:00 a.m.