A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
Every second Monday (excluding holidays) at 2:00 p.m. (following Sit to be Fit). Sessions run approximately 45 minutes. A program of the Alzheimer Society – Brant Haldimand Norfolk Hamilton Halton. Brain Fit is replaced by a painting program “Canvas & [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
Sponsored by Steeltown Boxing and the Dunnville Firefighters Association: Back by popular demand, Rumble on the River 2. Featuring 3 local fighters in their boxing debut, including one of our own Firefighters. Rumble On The River - Live Boxing Get [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
Every second Monday (excluding holidays) at 2:00 p.m. (following Sit to be Fit). Sessions run approximately 45 minutes. A FREE program of the Alzheimer Society – Brant Haldimand Norfolk Hamilton Halton. Brain Fit is replaced by a painting program “Canvas [...]
The Dunnville Community Lifespan Centre and Brant-Haldimand-Norfolk Community Legal Clinic invite you to join us for: Law-bites - a series of free, Tuesday morning seminars on a variety of “digestible” legal topics (NOTE: real snacks included)! October 6 – #1 Whet your appetite: Everything you need [...]
Join us for a day-long workshop (10:00 am to 12:00 pm, lunch break, followed by 1:00 to 4:00 pm) where you will design, create and explore your own mask, turning ordinary objects and scraps into awe-inspiring, unexpectedly dramatic beings! See [...]