Events for August 17, 2026

A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to  increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]

Every second Monday (excluding holidays) at 2:00 p.m. (following Sit to be Fit). Sessions run approximately 45 minutes. A program of the Alzheimer Society – Brant Haldimand Norfolk Hamilton Halton. Brain Fit is replaced by a painting program “Canvas & [...]