A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
The Dunnville Community Lifespan Centre and Brant-Haldimand-Norfolk Community Legal Clinic invite you to join us for: Law-bites - a series of free, Tuesday morning seminars on a variety of “digestible” legal topics (NOTE: real snacks included)! October 6 – #1 Whet your appetite: Everything you need [...]
The Dunnville Community Lifespan Centre is hosting a series of Tuesday afternoon open sessions for hobbyists to enjoy the company of others while working on a craft project, watching a demonstration, or trying something new. Bring your lunch or drop [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
Every second Monday (excluding holidays) at 2:00 p.m. (following Sit to be Fit). Sessions run approximately 45 minutes. A FREE program of the Alzheimer Society – Brant Haldimand Norfolk Hamilton Halton. Brain Fit is replaced by a painting program “Canvas [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]
A FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Every Monday (excluding holidays) at 1:00 p.m., and every Thursday at 10:00 [...]