Ayurveda Wellness
The Dunnville Community Lifespan Centre 275 Ramsey Drive, HaldimandDescription; Want an introduction into the benefits of the oldest preventive healing systems ever developed. LeanneHartAyurvedaWellness
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How to Breath Behind a Mask
The Dunnville Community Lifespan Centre 275 Ramsey Drive, HaldimandHow we breath is affected by many factors.
Taking Care of Me … When Crap Happens!
Do you ever find that you are your worst critic when *&$%# happens!?! Please join us for this interactive workshop where we will learn various coping strategies (including but not limited to the importance of talking back to our mind [...]