Taking Care of Me … When Crap Happens!

Do you ever find that you are your worst critic when *&$%# happens!?! Please join us for this interactive workshop where we will learn various coping strategies (including but not limited to the importance of talking back to our mind [...]

Taking Care of Me … When Crap Happens!

Do you ever find that you are your worst critic when *&$%# happens!?! Please join us for this interactive workshop where we will learn various coping strategies (including but not limited to the importance of talking back to our mind [...]

How to Breath Behind a Mask

The Dunnville Community Lifespan Centre 275 Ramsey Drive, Haldimand, Ontario, Canada

How we breath is affected by many factors.

Ayurveda Wellness

The Dunnville Community Lifespan Centre 275 Ramsey Drive, Haldimand, Ontario, Canada

  Description; Want an introduction into the benefits of the oldest preventive healing systems ever developed. LeanneHartAyurvedaWellness

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